WORKOUT + DIET PROGRAM (LEAN AND SHREDDED)

This is a step by step protocol created by Mr. Sky.

The purpose of this protocol is to assist you on your health journey. 

The purpose of this protocol is to also assist you in losing weight and getting shredded fast. 

There are 2 files here. 

A workout routine.

A health routine. 

Follow both for at least 30 days. 

You can message me if you have any questions. 

Always remember, time is not on your side and time does not care about you. 

Once you make your purchase, follow what is stated and you shall prosper.